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Showing posts from April, 2023

Exclusive Breast Feeding for First Six Months: Importance

The World Health Organization recommends that breastfeeding is initiated within the first hour of birth. Breastfeeding is then to be continued exclusively for the first 6 months of life which means that no other food or fluids is provided to the infant. Our grandmothers knew the importance of breastfeeding and this is the best thing for both mothers and the infants. Breast milk provides complete nutrition for the optimum growth of the infant. The first breast milk which is called colostrum even provides immunity for the baby. This improves overall health long term and decreases risk of infections. Breast fed babies also have better cognitive development.   Other Benefits of Breastfeeding:  1.       Hygienic ; this will likely result in less digestive issues for the baby  2.       Economical; less burden in terms of finances on the family  3.       Bonding experience for the mother and infant...

Cervical Cancer: Now Preventable?

                                    Despite Cervical Cancer being highly preventable and treatable, it  is still ranked as the second most common cancer in India and patients continue to die from this. Each year, more than one lakh women are diagnosed with cervical cancer and half of them do not survive. In May 2018, the World Health Organization (WHO) issued a call for elimination of cervical cancer by 2030 through widespread HPV vaccination, screening ( early diagnosis and treatment of cervical pre-cancer and cancer).   What is cervical cancer and How is it caused? The cervix is at the lower end of the uterus and above the vagina. The cancer of this part is called Cervical cancer. Cervical cancer is caused by sexually transmitted high risk “Human Papilloma Virus” (HPV). What are the risk factors for infection with High risk HPV ? Since this virus is sexually transmitted...